Dharma or karma
What is Dharma and what is Karma?
“The key to the spiritual life is…. the transformation of karma into dharma” (William Metzger)
What does it mean to live according to dharma or according to karma? Are there differences, is it the same, or can we differentiate some subtle but important features?
First let’s analyze as much as we can the meaning of these two very important Sanskrit words, which are directly connected to Hinduism and the philosophy of the East.
Dharma
Dharma
In the Sanskrit language, the word comes from the root dhri, meaning “to keep”, or “to maintain”. Dharma is that which sustains, maintains, and holds the cosmic flow, the universal balance.
In this sense, it represents the correct sequence of cycles of evolution so that the world as we know it will continue to exist. It refers to the Law, which maintains balance in the universe, in society, in individual life, when it is applied, and above all, when it is applied “correctly”.
When a person follows this law on an individual level, i.e. operates according to a higher guidance for his/her purpose/way of life, then he also contributes to the maintenance of harmony not only for himself, but also for society, and humanity, the planet, and by extension, the universe.
In a way, when we are in balance in our lives, it indicates that we are following our dharma. People appear with whom relationships are dharmic (i.e. balanced and primarily nurture our further evolution, through the empowerment, understanding, support, and clarity they offer us), and the work we engage in serves us, but also the whole.
We have a sense of fulfillment in relation to our purpose, and finally, we are constantly learning new things about ourselves and our relationship with ourselves, others, the Whole, the world, the universe.
In this sense, dharma is the “right way to live”, and this is different for everyone. A major difficulty is understanding how we follow this inner guidance. And the answer I propose here is threefold, but, in fact, it is only one.
The answer lies in the heart. How I feel about myself, the work I do, and other people can give me many signs of whether and to what extent I am following my dharma.
Another way to go deeper is to ask myself, what “turns me up”? What is it that gives me an “elevation”, makes my breathing rhythm change, raising my sternum, makes me feel inspired, happy, smile spontaneously and without thinking. Then this person, or situation is in accordance with my dharma.
And finally, what is it that I am sure will be done or is to be done or that I need to do. There is a deep self-belief that goes beyond the mental trappings and opinions of others, which suggests that something that may seem impossible at first glance, does not stop me from pursuing it because deep down I believe it is the “right” thing to do. for me.
This is dharma. And it can be about people, situations, the kind or way one works, health, diet, anything.
To better understand what karma and dharma are, a helpful figure is the following:
To better understand what karma and dharma are, a helpful figure is the following:
Karma = our limitations
or Dharma = expansion beyond our limitations
Karma = where we are now
or Dharma = the point where we can meet
Karma = our limitations, the limits of our ability to respond
in a situation
or Dharma = we transcend our limits by expressing our essential nature, wherever we may be
We can thus think of dharma as that which preserves our essential or characteristic quality, or establishes ourselves in the Truth of who we are.
Therefore, as we proceed to consider the karmic results, caused by causes which were previously set in motion, we are given a wonderful “opportunity” to come closer to who we are internally, to establish ourselves in our inner nature.
It has been said that we can think of karma as a horizontal condition or necessity, and dharma as a vertical possibility.
So it becomes clear that we can use our karmic limitations as a springboard, as an opportunity to further expand our evolution, to become closer to who we really are.
Therefore, living continuously in the dharma can be seen as a progressive development from within, associated with higher mental and spiritual evolution.
Now that you have learned what karma is and what dharma is, what do you choose? Live according to karma (past action based on internal limitation) or according to dharma (transcending limitation to get closer to my true self)?
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